Computer Vision Treatment

Looking at computer, tablet, or mobile screens for hours at a time is a normal part of our lives in the 21st century.  Unfortunately, eye problems associated with this activity are also on the rise.  Even if you have never had eye problems before, you may have noticed computer vision syndrome symptoms after two or more hours of screen time.

Signs include:                                                                                                                                               -Blurry vision                                                                                                                                               -Eye strain and discomfort                                                                                                                     -Headaches                                                                                                                                                     -Dry, scratchy eyes                                                                                                                                                                                                                                        -Neck and/or shoulder pain

Even if your symptoms are mild, they can worsen and cause other vision problems if not addressed. Our optometrists at Theobald Family Eye Care, can help.

Diagnosis and Treatment of Computer Vision Syndrome

The severity and quality of computer vision syndrome symptoms depends on how long you stare at the computer, your posture, lighting, glare, the angle of the monitor, and whether or not you have other diagnosed or undiagnosed vision problems.  If you already suffer from astigmatism, farsightedness, presbyopia, aging eyes, and/or diabetic eye problems, your computer vision symptoms may worsen.  This can even be the case if you already have prescription contacts or glasses.  Many regular eyeglasses and contact lenses are not designed to deflect the problems caused by computer screens.

The optometrists at Theobald Family Eye Care will take your symptoms, pre-existing conditions, and potential undiagnosed conditions into account as he performs the following eye tests:

  • Visual acuity—Measures the quality of your current vision.
  • Refraction—Tests the potential lens prescriptions that would optimize your vision.
  • Focus and Eye Coordination—Tests how well your eyes work together and how quickly and accurately your eyes are able to focus on objects and varying distances.

From these measurements, the doctors of optometry can design a treatment plan to help relieve your symptoms.  For people with otherwise normal eyes and vision, a set of specially-designed glasses used during the time you are working on the computer can be very helpful.  For patients already wearing contacts or glasses, new, more computer-friendly prescriptions are available with anti-reflective coating and blue blocking technology.  In addition to these treatment options, there are many things we can suggest to cut down on computer eye strain problems:

  • Computer setup—Adjust your monitor so that it is about 15-20 degrees lower than your eye level when seated between 20-28 inches away from the screen.  Reference materials can be placed on a document holder between the monitor and keyboard, or to the side, but positioned for as little head movement as possible.  Also invest in an anti-glare screen for your monitor to help reduce glare from surrounding lights. Be sure to sit and work with proper posture.
  • Adjust Lighting—If you can, reposition any lighting (or your computer) to minimize glare and use natural lighting whenever possible.
  • Eye Rest and Blinking Breaks—Every 20 minutes during your work, look away toward a distant point for 20 seconds to refocus your eyes, and give them a 15-minute break after each 2-hour computer session. Also remember to blink more frequently to keep your eyes moist.

With a combination of the proper optometry care and self-care, you can minimize computer eye syndrome and other modern-day vision problems.  Contact us for an appointment today.

Locations

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Hours of Operation

Our Regular Schedule

Central Avenue Office

Monday:

10:00 am-7:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Arrowhead Road Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

See What Our Patients Say!

  • "Theobald is an amazing Eye Care Clinic. The Doctors are so knowledgeable and professional. They are also fun to talk to. I absolutely love Dr. Teresa. She has been my primary eye doctor for several years. I couldn’t be happier with the clinic or their staff. Everyone there is friendly and easy to work with. The eye glass selection is great too."
    Jessica P.
  • "Just wanted to shout out to Theobald Eye Clinic-what an awesome staff you have at the Arrowhead office. My dad brought my uncle, Warren, in to get his prescription for his glasses filled this afternoon. Everything was easy and quick. Everyone is amazing. Love this staff. Very caring and kind."
    Shellie G.
  • "I've really never had a detailed discussion of my eyes before this visit. I was amazed and answered many questions i have had. I felt very comfortable and I'm confident I've found a doc who can be part of my health plan going forward. I had lots of help choosing some cool reading glasses as well!"
    Paul S.
  • "We LOVE Dr. Theobald and all the office staff. We have been going here for 6 years. You can tell they truly care about you."
    Anne M.
  • "I hate picking out glasses and I was so relieved when the staff here made it so easy! They really know how to help you pick glasses that are the right shape for your face so you always look your best. They are not only knowledgeable but have a great selection of glasses to pick from! I could not be happier with the pair they helped me pick out and it was a relief to feel confident in my choice after I left! Thank you Theobald family eye care!"
    Mandi J.
  • "Always a great experience for my entire family. Great selection of frames also."
    Steve S.
  • "We have been seeing Dr. Theobald for about 6 years now and they always treat us very good and take good care of our eyes!"
    Sarah W.
  • "Everyone here is EYEmazing! Accommodating, caring, thoughtful, friendly, kind and knowledgeable. A ++ with kids and adults! We will be back for our next check up! 🕶"
    Alana W.
  • "The Dr's and staff are very helpful and professional. My family has been going here for 8+ years and I recommend them to everyone. They also have a great selection of eyewear for any style."
    Heather B.
  • "I was blown away by the professionalism and courtesy of the staff! highly recommend to everyone!! Thank you so much for giving me and my kid's such amazing service! We can't wait to come back again!"
    Mary M.